Stories and Strategies for the Alzheimer’s Caregiver by Sana Shabazz is a compassionate, practical guide created for anyone caring for a loved one living with Alzheimer’s or dementia.

This booklet blends real-life moments, encouragement, and clear explanations of what caregivers are experiencing — emotionally, mentally, and physically. It offers strategies for patience, self-care, understanding the disease in simple terms, and navigating difficult moments such as confusion, wandering, and sundowning.

More than anything, this book reminds caregivers of one essential truth: you matter too.Inside you’ll find reflection questions, quick tips, helpful resources, forms and information, and heartfelt stories that keep love at the center of the caregiving journey.